Muscle First Nutrition
At Muscle First Nutrition, we believe greatness starts from within. Founded with a mission to support athletes, fitness lovers, and health-conscious individuals, our brand is built on trust, quality, and performance. We combine cutting-edge science with pure, high-grade ingredients to fuel your fitness journey — from training hard to recovering right. Whether you’re building muscle, shredding fat, or improving endurance, we’re here to keep Muscle First—always.
🏋️ Expert Advice by Muscle First Nutrition Your True Partner in Fitness
Your True Partner in Fitness
Fitness is a journey, and everyone’s goal is different – some want a lean body, some want to gain muscle mass, and others aim to improve their strength and performance.
But one question always comes up – “Which supplement is right for me?”
Don’t worry 💪
Muscle First Nutrition gives you simple and clear advice, so you can choose the right supplement according to your fitness goals.
💪 For Lean Muscle & Recovery
Iso-Zero & Pure Whey
Iso-Zero
ISO ZERO A premium whey protein isolate with zero sugar and low fat. Ideal for athletes who want lean muscle growth without extra calories.
Pure Whey
A rich blend of high-quality whey protein that fuels strength, enhances recovery, and supports daily protein needs.
Iso-Zero & Pure Whey
Perfect for muscle repair and lean growth.
Fast-absorbing protein that speeds up recovery.
👉 Advice: Take 1 scoop within 30 minutes post-workout for the best results.
⚡ For Energy & Focus
Re-Charge Preworkout
A powerful pre-workout designed to deliver explosive energy, razor-sharp focus, and unstoppable endurance for intense training.
Provides explosive energy for tough training sessions.
Delays fatigue and keeps your focus sharp.
👉 Advice: Take 20–30 minutes before workout.
🔥 For Strength & Power
Creatine Monohydrate
One of the most researched supplements, known to improve explosive strength, performance, and muscle volume during high-intensity training.
Best supplement for high-intensity training.
Improves explosive power and overall strength.
👉 Advice: Use daily with water or protein shake.
🔄 For Recovery & Endurance
BCAA & Glutamine
BCAA
Branched Chain Amino Acids that reduce muscle fatigue, support endurance, and protect muscles during heavy workouts.
Glutamine
An essential recovery amino acid that strengthens immunity, reduces muscle breakdown, and speeds up repair.
Boost endurance during workouts.
Reduce muscle soreness and speed up recovery.
👉 Advice: Can be taken before, during, or after workout.
🏋️ For Mass Gain & Size
Advance Mass Gainer & Ultra Mass Gainer
ADVANCE MASS GAINER
Loaded with protein, carbs, and essential nutrients, it’s perfect for beginners and hard gainers looking to build muscle mass.
ULTRA MASS GAINER
A high-calorie formula with added vitamins and minerals designed for serious bodybuilders who want maximum size and strength.
ADVANCE MASS AND ULTRA MASS GAINER
Ideal for those who find it difficult to gain weight.
Balanced blend of protein + carbs for size and strength.
👉 Advice: Consume twice a day with milk or water.
✅ Final Note from Muscle First Coach
Remember friends — supplements only work their best when combined with proper diet, training, and consistency.
Our products give you the extra edge, but the real transformation comes from your dedication.
Muscle First Nutrition – The trust in your fitness journey.
